The Cathartic Power of Intense Exercise - Hattie Elliot

In Chapter 10 of 16 in her 2011 Capture Your Flag interview with host Erik Michielsen, The Grace List founder and entrepreneur Hattie Elliot answers "How Do You Define and Measure Your Quality of Life?"  Elliot notes while financial security is important for stability it does not create happiness on its own.  Rather, she finds happiness coming to terms with doing the best she can do.  Amidst a demanding and busy schedule, Elliot uses intense exercise routines to stay sharp mentally and physically.  Elliot is the founder and CEO of The Grace List, which is redefining the dating world by creating opportunities for singles to revitalize personal interests and find intriguing people who will influence their lives.  Before founding The Grace List, Elliot worked as a social entrepreneur and business development consultant.  Elliott graduated from the University of Cape Town in South Africa, where she studied economics, philosophy, and politics.