How to Be at Your Best Each Day - Audrey Parker

In Chapter 1 of 21 in her 2011 Capture Your Flag interview with host Erik Michielsen, entrepreneur Audrey Parker answers "When Are You at Your Best?" Beyond a good night's rest, some exercise, and a healthy breakfast, Parker notes she is at her best when there is enough going on to keep her engaged but not enough where she is overwhelmed. She notes how she has learned to scale back to find her sweet spot and be her best. Parker is currently on a one-year sabaatical. Parker co-founded CLEAResult, an energy management consulting firm. In 2010, CLEAResult ranked #144 in the Inc. 500 list of fastest-growing private companies. In late 2010, CLEAResult was sold to General Catalyst Partners. Parker graduated from Wake Forest University.