Cathy Erway on Learning Passions From Role Model Grandparents

In Chapter 1 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "What Were Your Grandparents Like and How Did They Influence Your Development?" Erway shares how one grandfather shared his appreciation for music and writing poetry with his grandchildren, influencing their artistic education path. Her other grandfather showed Erway an appreciation for having a passion for cooking and gardening.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Cathy Erway on How Fourth of July BBQs Build Family Traditions

In Chapter 2 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "What Childhood Experiences Have Been Most Fundamental in Shaping Who You Are Today?" Erway shares how every Fourth of July her family and neighbors would come together for a barbeque to make large meals together. She shares how each year had a different theme and how Fourth of July BBQ food would be more than hamburgers and hot dogs.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Cathy Erway on Building a Personal Brand of Not Eating Out

In Chapter 9 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "How Has Building Your Personal Brand Opened New Opportunities in Your Career?" Erway shares how since starting her blog, she has embraced and expanded on her brand of being the "not eating out" girl. She immerses herself in new food causes such as community supported agriculture (CSAs), farmers markets, urban gardens, chicken raising, and conscious awareness and consumption of food.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Cathy Erway on Why It Helps to Sometimes Be Hard on Yourself

In Chapter 11 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "What Role Does Living Up to the Expectations of Others Play into the Way You Live?" Erway shares how she uses self-discipline to stay motivated and hold herself accountable to her goals. She prefers being hard on herself to get things done and finish projects rather than relying on pressure from others.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Cathy Erway on How to Manage Serving Others and Serving Yourself

In Chapter 15 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "How Are You Learning to Better Manage Serving Others and Serving Yourself in How You Live Your Life?" Erway shares how service is an important topic to keep in mind. She notes how where you choose to serve often depends on where you are in life. In her case, as a single woman with no dependents, she focuses her energy on serving others by doing things that demonstrate her caring and appreciation for the relationships.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Cathy Erway on How to Measure Quality of Relationships in Life

In Chapter 16 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "How Do You Measure the Quality of Relationships in Your Life?" For Erway, measuring quality of relationships at work and in her personal life comes down to having mutual respect for one another. With respect comes ways to appreciate, enjoy and love each other and spend more fun and rewarding time together.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Cathy Erway on Gaining Respect for Exercise Habits and Routines

In Chapter 19 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "What Role Do Habits and Routines Play into Your Pursuit of Living a More Fulfilling Life?" Erway shares how she is learning to appreciate healthy habits and routines more and more in her early thirties. She notes how it still comes with a balance between good habits and bad habits. Erway puts a priority on getting into healthier routines such as weekly yoga and more regular exercise.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Cathy Erway on Identifying Sources of Strength and Struggle

In Chapter 20 of 20 in her 2014 Capture Your Flag interview, author and food writer Cathy Erway answers "At This Moment in Time, What are the Sources of Strength and Struggle in Your Life?" Erway shares how friends and family have been sources of strength for her. She shares how her family has come together in unexpected ways to encourage her while she writes her cookbook on Taiwanese food. Erway shares how it can be difficult to adapt to the many changes that come with freelance writing project work and how she is working on balancing change and consistency.

Cathy Erway is an author, food writer, freelance copywriter, radio show host and teacher focused on healthy food advocacy. Her second book, "The Food of Taiwan: Recipes From the Beautiful Island" is a cookbook featuring Taiwanese recipes ranging from homestyle dishes to street food favorites. Her first book, "The Art of Eating In" developed from her blog "Not Eating Out in New York".  Erway earned a BA in creative writing from Emerson College. 

Phil McKenzie on How West Indian Grandmothers Inspire Family Values

In Chapter 1 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "What Were Your Grandparents Like and How Did They Influence Your Development?" McKenzie shares how his West Indian grandmothers shaped his family values, teaching him to appreciate life and also what it means to be a committed caretaker in a large family. Being around them gives him the confidence to aspire high and develop a strong sense of ambition.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on How to Measure the Quality of Relationships in Life

In Chapter 2 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "How Do You Measure the Quality of Relationships in Your Life?" McKenzie shares how he stays away from assessing relationships based on tit-for-tat gestures. Instead, he goes with his gut feeling to assess whether or not he has felt validated in the relationship. This helps him determine the health of the relationship, which then leads to him deciding what action, if any, to take around growing or repairing the relationship.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on Managing an Overseas Long-Distance Relationship

In Chapter 3 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "What Has It Been Like Managing an Overseas Long-Distance Relationship?"  McKenzie finds it challenging not being physically present in a long-distance relationship and finds workaround ways to stay connected. He uses WhatsApp and Skype tools to bridge that presence gap and finds ways to communicate consistently to keep the bonds strong in between visits.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on How Brooklyn Builds Character and Confidence

In Chapter 5 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "What is Your Comfort Zone and What Do You Do to Break Free of Living in It?" McKenzie shares how growing up in Brooklyn during the 1970s and 1980s taught him to adapt and be comfortable in new situations. He takes this Brooklyn mindset with him wherever he goes and shares how it helps him appreciate diversity and connect with people in new places all over the world.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on Adjusting Habits to Live a More Fulfilled Life

In Chapter 9 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "What Role Do Habits and Routines Play into Your Pursuit of Living a More Fulfilling Life?" McKenzie shares that having a plan in place, including set habits and routines, helps him structure his days and weeks. However, he tries to stay flexible, embracing things that come up and making adjustments to accommodate and embrace unexpected opportunities.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on Choosing Work That Aligns to Best Life Purpose

In Chapter 10 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "How Are You Learning to Better Balance Service and Self in How You Live Your Life?" McKenzie shares how he has blended service and self in his life and work, choosing a path building a global conference series that he believes is his best life purpose. In his work, he helps frame more positive and less destructive conversations around influencer culture and how they can make the world a better place.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on When to Stop Comparing Yourself to Peers

In Chapter 14 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "What Role Does Living Up to the Expectations of Others Play into the Way You Live?" As an entrepreneur, McKenzie pushes himself to stay away from peer comparisons because those comparisons are rarely apples to apples with the same circumstances. His approach performance assessment and motivation is more individual and stems from his days running track in college at Howard University.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on How to Handle a Confrontational Conversation

In Chapter 15 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "What Has Experience Taught You About How to Better Manage Confrontation?" McKenzie shares what he has learned about turning a confrontational conversation into a positive experience. He finds making a point clearly and also removing any connotation of a personal attack allows the confrontation to turn into a constructively critical dialogue.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on How to Give Better Advice When Asked for Help

In Chapter 18 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "How Have You Learned to Give Better Advice When People Ask You For Help?" McKenzie prefaces his willingness to give advice with the fact that knowledge he shares is based on his own circumstances or experience. This brings context to the conversation and prevents him from coming across as judgmental or biased.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.

Phil McKenzie on How Financial Planning Goals Change With Age

In Chapter 19 of 20 in his 2014 Capture Your Flag interview, entrepreneur Phil McKenzie answers "As You Get Older, How Are Your Financial Planning Goals Changing?" McKenzie shares how life in his 40s has shifted his attention from personal financial security to focusing on caring for aging parents, siblings and relatives. He shares how this translates into creating a sense of urgency as an entrepreneur to create focus and structure that creates greater financial stability.

Philip L. McKenzie is the Founder of Influencer Conference, a global content platform that brings together tastemakers in the arts, entrepreneurship, philanthropy and technology to discuss influencer culture. Previously, he led an influencer marketing agency and was an equities trader at Goldman, Sachs & Co. He earned an MBA from Duke University and a BBA from Howard University.